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Can Allergies Weaken Your Immune System?


If you suffer from seasonal allergies, you could be more prone to illness. Find out how to fight back against infection.


4 Ways to Prevent Getting a Cold


The average adult gets between two and four colds each year, and upper respiratory infections can take 10 days to get over. Here s four tips to ward off illness.


5 Ways to Deal With Post-Nasal Drip


Five tips to cope with the nagging cough and sore, itchy throat that come with this common and bothersome condition.


15 Ways to Protect Yourself From Winter's Biggest Health Threats


A Cold Weather Guide to Staying Safe (and Warm!)


An Extensive Guide to the Flu Vaccine: What You Need to Know


Each year hundreds of thousands of people are hospitalized from flu-related complications. Why take that chance? Get immunized to protect yourself from this life-threatening illness.


What to Look for in a Walking Shoe


When it comes to walking for fitness, the right shoe can make your efforts go further while helping to prevent injury. But with so many options available, how do you know which pair to choose?


Can You Actually Slow Down Aging?


Seven foods, habits, and lifestyle choices that can help adults feel, look, and live their best lives.


Why Are Women Always Cold and Men Always Hot?


The reasons behind this battle of the sexes, and tips for a peaceful solution.


6 Ways to Ax Anxiety


Make "keep calm and carry on" your new motto. Take our advice for worrywarts.


Autoimmune Disease and Medication Heart Risk


For people diagnosed with certain autoimmune diseases, medications like antihistamines and antidepressants may increase the risk of fatal cardiac arrhythmias.


Why We Crave Sugar


Wondering why that iced custard doughnut holds such irresistible appeal? We've got the answers.


Heart Palpitations: Common Causes, and How to Cope


Do you get heart palpitations? Learn more about the common causes.

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