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Vegetable Curry Servings: 4Ingredients: 4 Tablespoons vegetable oil 1 teaspoon mustard seed 2 inch piece fresh ginger, finely minced 2 cloves garlic, finely minced 1 medium onion, sliced 1 green chili, finely minced 1 1/2 teaspoons ground turmeric 1 Tablespoon ground coriander 1 1/2 pounds your choice of mixed vegetables, sliced (eggplant,cauliflower, string beans, carrots, peppers, okra) 1 teaspoon salt 8 ounces coconut milk
2 Tablespoons chopped cilantro Directions:
1. Heat oil in heavy pan(wok or Dutch oven are fine)over medium-high heat. 2. Add mustard seeds,ginger & garlic & saute till seeds pop, about 1 minute. Don't allow garlic to get brown. Stir constantly. 3. Add onion & green chili, reduce heat to medium-low & saute gently
till onions are golden.
4. Add coriander & turmeric & cook for 1 minute. 5. Add vegetables, mix well with spices. 6. Add salt & coconut milk. Cover & simmer for 30 minutes or till vegetables are tender. |