HomeRecipesArchivesMay 2005

 

EGGLESS EGG SALAD

Servings: 3 servings of 1/2 cup each

The texture of cubed Silken Tofu is very similar to that of boiled egg white in this healthy version of an old favorite.

Ingredients

1 pkg Mori-Nu Organic Silken Firm Tofu*

3 Tbsp. light mayonnaise

1/4 tsp. honey

1/8 tsp. salt

1/4 tsp. turmeric

1/8 tsp. dry mustard

2 Tbsp. sweet pickle relish

2 Tbsp. minced scallions

2 Tbsp. minced celery

*Mori-Nu Silken Firm or Lite Firm Tofu may be substituted.

Method

Drain tofu and pat dry with paper towels. Crumble or cube tofu into medium bowl. In another small bowl, mix mayonnaise, honey, salt, turmeric, and mustard; add tofu. Mix in remaining

ingredients. Refrigerate 30 minutes.

Serving Suggestions

Try Eggless Egg Salad in fresh pita pocket lined with lettuce and tomato slices.

Nutritional Facts

Calories: 137 Fat: 7g Carbohydrates: 9g

Sodium: 249mg Cholesterol: 3.6mg Protein: 8.5g