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Tri-Color Mediterranean Salsa Excellent as a topping over grilled vegetables or as a dip for pita bread triangles. Ingredients: ½ tsp olive oil 1 cup diced green bell pepper 1 cup diced red bell pepper 1 cup diced yellow bell pepper 2 Tbs capers 1 garlic clove, minced 3 Tbs finely chopped fresh basil 2 Tbs lemon juice ½ tsp dried thyme ¼ tsp chopped fresh rosemary Directions: Heat oil in a large skillet. Add peppers, capers and garlic; sauté until tender. Remove from heat; stir in basil and lemon juice. Before serving add thyme. Serves 4 Nutrition Facts Nutrition (per serving): 25.0 calories; 23% calories from fat; 0.6g total fat; 5.0mg sodium; 4.0 carbohydrates; 1.0g fiber; 0.5 protein.
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