Nutty Cranberry Salad
A low cholesterol and sodium vegetarian salad that is just delicious during the hot days of summer.
1/4 tsp ground cloves
6 oz red flavored gelatin
1/4 tsp salt
1/4 tsp ground cinnamon
1-1/2 cups boiling water
2 cups whole berry canned cranberry sauce
2 tbsp orange rind
2/3 cup chopped walnuts
2 Golden Delicious apples, chopped
Dissolve first 4 ingredients in boiling water. Stir in cranberry sauce and orange rind. Chill until it just begins to thicken. Fold in apple and nuts. Pour into mold or 9 in. baking dish. Chill about 3 hours, or until firm.
Nutrition (per serving): Calories 190; % Calories From Fat 31.3%; Total Fat 6.6g; Saturated Fats 0.6g; Mono-unsaturated Fats 0.9g; Poly-unsaturated Fats 4.7g; Cholesterol 0mg; Sodium 96mg; Total Carbohydrates 34g; Dietary Fiber 2.6g; Sugar 30g; Protein 1.8g.
Thiamin B1 0.053 mg
Sodium 96 mg